Commentary and Theory with a yinzer slant #year9

Project 9 Drills

Some new, some old drills from the Rabil clinic.

A classic.

Nice little feeding drill. Third cutter has to work on his timing a bit.

Perhaps developing a quick release after picking up the ball off the deck?

A favorite of the drills released on social. Durkin coaches at the D3 level. Love to dive into his head a bit more.

One up, one down spike drill with the poles.

After the summer Rodgers had, you’d be a fool not to give him your full attention. Here’s another goalie drill to add to your training.

Another fun goalie drill. Tennis balls all day for the keeps.

 

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