Commentary and Theory with a yinzer slant #year9

Wall Ball Wednesdays with Mainely Mesh

Wall ball thoughts about bottom hand control on a Monday, plus other instructional videos.

Check out this video on YouTube and jump in the discussion. Lots of active comments.

Other Mainely Mesh training videos include:

And a personal favorite for all you middies that refuse to compete in 6v6 defense. Maybe, you didn’t compete because you didn’t know what you were doing.

 

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